top of page

English Yoga Classes

in Nijmegen

"With you, and you only, I feel connected"

says one small leaf to an other.

 The tree smiles.

Free translation from Jan Geurtz

LIH LAH YOGA FOR YOU?

The meaning of Yoga is "union" or "connection". This can be any form of connection. Conscious training to focus your attention to something will allow you to feel and experience it better. This can be anything: a thing, a person, a practice. Everything can become yoga if it is done with awareness. Awareness is the key to discovering of who you truly are. 

Yoga is fun and can be an inspiring and playful path to practice for all kind of situations in life. During various exercises in the safe environment of a Yoga class it is possible to train yourself in enduring physical, mental and spiritual challenges. During Lih Lah Yoga classes, the focus is on practicing breathing (pranayama), Yoga postures (asanas) and relaxation.

Getting curious? The best way to find out if these classes are something for you, is to experience it! Feel free to contact me in case you are interested or have questions!

bottom of page